Weigh In record (no journal entry) for 14 August 2023
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92.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 30.30g | Prot: 51.60g | Carbs: 35.90g.
Breakfast: Aldi Hummus Natur, Ener Bio Maiswaffeln mit Meersalz, Lidl Körniger Frischkäse. more...
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Losing 2.8 kg a Week
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lospixelos's Weight History
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