Weigh In record (no journal entry) for 14 August 2023
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96.3 kg
Lost so far: 0.8 kg.
Still to go: 113.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.76g | Prot: 29.03g | Carbs: 20.60g.
Lunch: Лапша, Ветчина. Dinner: Chikalab Chikabar Клубника со Сливками, Snaq Fabriq Coco Coconut. more...
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Losing 0.5 kg a Week
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vm914595's Weight History
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