Weigh In record (no journal entry) for 14 August 2023
|
80.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 19.00g | Prot: 20.00g | Carbs: 73.00g.
Breakfast: NL International Коктейль Вишнёвый Брауни . Snacks/Other: Волжский Пекарь Безе Ореховое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lopez-11's Weight History
|