Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlyaVoronova
Journal
14 Aug 23
AlyaVoronova's Journal, 14 Aug 23
AlyaVoronova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2023
121.6 kg
Lost so far:
1.4 kg
.
Still to go:
47.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2023:
1539 kcal
Fat: 57.82g | Prot: 85.15g | Carbs: 174.44g.
Lunch:
Помидоры Черри, Огурец (без Кожуры), Спагетти из Цельной Пшеницы (Вареные), Печень Куриная в Сметане.
Snacks/Other:
Домик в деревне Молоко 2,5%, Самокат Вафля Сытная с Цыпленком и Свежими Овощами, So Crispy Батончик с Глазированным Донышком с Клубникой, Нектарины.
more...
2981 kcal
Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes.
more...
Losing 2.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlyaVoronova's Weight History
View Complete History