Weigh In record (no journal entry) for 14 August 2023
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 65.28g | Prot: 30.42g | Carbs: 118.65g.
Breakfast: Джемы и Варенья, Белый Хлеб. Lunch: Плов с Бараниной. Dinner: Смачно Шеф Крем Кондитерский. Snacks/Other: Злагода Сырок Глазированный. more...
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Losing 3.5 kg a Week
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An.lo994's Weight History
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