mayadwimarina's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1040 kcal Fat: 38.78g | Prot: 45.62g | Carbs: 133.31g.   Breakfast: Pastel Tutup. Lunch: Ayam Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Sunpride Banana. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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mayadwimarina's Weight History


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