Weigh In record (no journal entry) for 13 August 2023
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 107.40g | Prot: 79.60g | Carbs: 131.66g.
Breakfast: Empanada de Pino, Calzones Rotos. Lunch: Nueces, Lechuga de Hoja Verde, Tomates, Arroz Blanco, Pescado Frito. Dinner: Receta del Abuelo Jamón Pierna Artesanal (32g), Ranco Queso Gauda Laminado, Pan Francés. more...
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Gaining 0.4 kg a Week
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cynthiasofia's Weight History
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