Weigh In record (no journal entry) for 14 August 2023
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85.1 kg
Lost so far: 0.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 22.91g | Prot: 61.06g | Carbs: 137.43g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Огурец (с Кожурой), Малина. Lunch: Куриная Грудка Отварная, Barilla Макароны Вареные . Snacks/Other: Арбуз. more...
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Gaining 0.5 kg a Week
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Tash@666's Weight History
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