Weigh In record (no journal entry) for 30 July 2011
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 26.78g | Prot: 14.04g | Carbs: 139.34g.
Breakfast: Peaches, Jellies, Croissant. Lunch: Fig Newtons Cookies, Bananas, Peaches. Dinner: Strawberries. more...
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Losing 2.6 kg a Week
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tjborgman's Weight History
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