Weigh In record (no journal entry) for 10 August 2023
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.25g | Prot: 77.50g | Carbs: 83.00g.
Breakfast: Smartbar Protein Pro Кокос в Белой Глазури. Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Биг Чикен Бургер. more...
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steady weight
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