Weigh In record (no journal entry) for 13 August 2023
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134.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 87.50g | Prot: 144.50g | Carbs: 74.00g.
Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Buffalo Wild Wings 20 Count Boneless Wings. Snacks/Other: Best Choice Medium Eggs. more...
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Losing 0.3 kg a Week
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dutch107's Weight History
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