Weigh In record (no journal entry) for 13 August 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 47.68g | Prot: 38.72g | Carbs: 111.46g.
Breakfast: Empanada de Piña, Preendulzado con Café y Azúcar. Lunch: Susalia Tostadas Horneadas con Chia y Linaza, Pechuga de Pollo Hervida, Zanahoria Cocida, Papa Cocida, Norteñita Crema. Snacks/Other: Melón , Bimbo Pan Blanco (24g), Zwan Jamón de Pavo Virginia , Philadelphia Queso Crema Original, Heinz Mayonesa con Limón . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avefenix1977's Weight History
|