Weigh In record (no journal entry) for 13 August 2023
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.54g | Prot: 39.24g | Carbs: 114.30g.
Breakfast: Первый Вкус Глазированный Сырок Сгущенка, Геркулес Овсянка, Банан, Домик в деревне Молоко 2,5%. Lunch: Овощное Рагу с Курицей. more...
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Losing 0.9 kg a Week
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angelinagardan's Weight History
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