Weigh In record (no journal entry) for 13 August 2023
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117.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 34.17g | Prot: 28.59g | Carbs: 53.44g.
Breakfast: Hash Brown (from Frozen), Fried Egg, Kraft American Cheese Slice, Bacon Thick Sliced, Hard White Roll. more...
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Gaining 2.2 kg a Week
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SaintViper's Weight History
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