Weigh In record (no journal entry) for 13 August 2023
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58.5 kg
Lost so far: 10.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 19.14g | Prot: 18.43g | Carbs: 82.29g.
Breakfast: Banana Prata, Polenghi Queijo Frescal Ultrafiltrado Light, Bauducco Torrada Multigrãos, Vigor Requeijão Cremoso Light, Molico Leite Desnatado em Pó. Snacks/Other: Torta de Limão. more...
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Gaining 4.9 kg a Week
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Millena_03's Weight History
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