Weigh In record (no journal entry) for 13 August 2023
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 3.63g | Prot: 1.43g | Carbs: 14.54g.
Breakfast: Corny Злаковый Батончик с Лесными Орехами. more...
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Losing 3.5 kg a Week
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