pittilope30's Journal, 13 Aug 23

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Weigh In record (no journal entry) for 13 August 2023

87.1 kg Lost so far: 7.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

1427 kcal

Fat: 62.56g | Prot: 87.23g | Carbs: 124.90g. Lunch: Hähnchengeschnetzeltes, Spätzle. Dinner: REWE Bockwurst, Mühlenhof Wiener Würstchen. Snacks/Other: Rührkuchen. more...

335 kcal

Exercise: Hula Hoop - 44 minutes, Fitbit - 23 hours and 16 minutes. more...

steady weight

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pittilope30's Journal, 13 Aug 23

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pittilope30's Weight History