Weigh In record (no journal entry) for 13 August 2023
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 58.38g | Prot: 142.38g | Carbs: 17.86g.
Breakfast: Ovo Cozido. Lunch: Tomates, Alface de Folha Vermelha, Alface Americana, Atum. Dinner: Poços de Caldas Requeijão Cremoso, Brócolis Cozido, Aurora Filé de Tilápia. Snacks/Other: Queijo Minas, Ovo de Codorna. more...
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Gaining 0.2 kg a Week
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AyssaeDe's Weight History
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