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Semaine 2 : On poursuit, gentiment !
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 60.49g | Prot: 152.38g | Carbs: 167.08g.
Lunch: Oeuf, Performance Glutamine, Grainéa Flocons d'avoine, Lactel Lait Demi-Écrémé, Décathlon Isolate Whey Protein Vanille. Dinner: Tomates, Sucrine, Rustica Vinaigrette Nature Allégée, Blanc de Poulet. Snacks/Other: Marque Repère Muesli Chocolat, Grainéa Flocons d'avoine, Weetabix Minis Choco, Eco + Fromage Blanc. more...
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Losing 0.8 kg a Week
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Karim LYN69's Weight History
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