Weigh In record (no journal entry) for 13 August 2023
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66.5 kg
Lost so far: 14.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 74.22g | Prot: 52.15g | Carbs: 155.12g.
Breakfast: Ирбитский Хлебозавод Лепёшка из Тандыра, Siberian Wellness Yoo Go Banana Mama Bar. Lunch: Котлеты из Говядины, Запеченный Картофель, Milka Choco & Biscuit, Рот Фронт Батончик #1. Dinner: Шоколадница Торт Вафельный. more...
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Losing 0.9 kg a Week
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LimoshikXD's Weight History
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