Weigh In record (no journal entry) for 13 August 2023
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61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 26.79g | Prot: 20.02g | Carbs: 90.10g.
Breakfast: Русский Бисквит Бисквитный Рулет с Начинкой "Вареная Сгущенка", Зеленый Чай, Каша Пшенная на Молоке, Котлета Свиная. more...
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Losing 3.5 kg a Week
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alinity666alinity's Weight History
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