Weigh In record (no journal entry) for 11 August 2023
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43.7 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.84g | Prot: 15.45g | Carbs: 29.30g.
Breakfast: Альпен Гольд Белый Пористый Шоколад, Махеевъ Джем Клубничный, Сырники Б/с. more...
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Gaining 7.4 kg a Week
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