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норма КБЖУ:
калории 1228.8 - 1358.1
белки 92.2 - 101.9
жиры 27.3 - 30.2
углеводы 153.6 - 169.8
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Вареное Яйцо. more...
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Losing 0.0 kg a Week
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Эльвира100389's Weight History
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