Weigh In record (no journal entry) for 13 August 2023
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 61.02g | Prot: 36.11g | Carbs: 99.01g.
Breakfast: Круассан, Твердый Сыр Пармезан, Бурже Датский Хлебец Зерна-Микс, Морковь по-Корейски, Яичница. Lunch: Сметана , Кухня на Районе Грибной Суп . more...
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Gaining 4.2 kg a Week
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