Weigh In record (no journal entry) for 12 August 2023
|
81.9 kg
Lost so far: 1.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 90.94g | Prot: 94.43g | Carbs: 118.87g.
Breakfast: Albert Sýr Gouda, ТОМ Арахисовая Паста с Шоколадом и Солью, Albert Помидоры, Albert Лосось Слабосоленый, President Maslo, Lidl Žitný Chléb, Lidl Baguette. Lunch: Сырники ЧЕШСКИЕ, Кабачок Гриль, Шампиньоны Гриль, Kaufland BBQ Mit Gouda. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julyaZam's Weight History
|