Weigh In record (no journal entry) for 14 March 2015
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148.2 kg
Lost so far: 1.0 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 67.82g | Prot: 124.18g | Carbs: 193.68g.
Breakfast: Butter (Salted), Milk (1% Lowfat with Added Vitamin A), Tropical Cheese Queso Blanco, Arnold Ancient Grains and Seeds. Lunch: Chobani Flip Almond Coco Loco. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), McCormick Grill Mates Montreal Steak Seasoning, Olive Oil, Great Value Frozen Cut Green Beans, White Potatoes (Flesh and Skin). Snacks/Other: Totino's Combination Pizza Rolls, Pearson's Candy Company Mint Patties. more...
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steady weight
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BORNFREED's Weight History
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