Weigh In record (no journal entry) for 13 August 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 85.21g | Prot: 59.14g | Carbs: 237.30g.
Breakfast: Кекс с Изюмом, Злагода Сырок Детский, Сметана 15%. Lunch: Блины, Арбуз, Бутерброд с Колбасой. Dinner: Салат из Помидоров и Огурцов, Мивина Вермишель . Snacks/Other: Кукуруза Вареная. more...
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Losing 4.2 kg a Week
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ksutka07's Weight History
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