Weigh In record (no journal entry) for 13 August 2023
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87 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 52.63g | Prot: 50.66g | Carbs: 109.16g.
Breakfast: Tarabya Dilimli Kaşar, Az Yağlı Tavuk Nuggets, Yeşil Biber, Salatalık, Domatesler, Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Semizotu Yemeği. Snacks/Other: Erikler. more...
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Losing 3.5 kg a Week
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Fatoşummmm's Weight History
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