Weigh In record (no journal entry) for 13 August 2023
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84.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.46g | Prot: 35.05g | Carbs: 42.14g.
Breakfast: Kotimaista Kevytmaito 1,5%, Cocovi Chia-Siemenet, VegeSun Vaalea Soijarouhe, Myllyn Paras Kaurapuuro. more...
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Gaining 0.7 kg a Week
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PekkaOlavi's Weight History
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