Weigh In record (no journal entry) for 13 August 2023
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94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 55.74g | Prot: 28.22g | Carbs: 52.01g.
Breakfast: Каравай Хлеб Черный, Сосиски Молочные, Провансаль Майонез, Яичница. Lunch: Шоколадница Латте Мега на Миндальном Молоке. more...
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Losing 3.5 kg a Week
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