Weigh In record (no journal entry) for 13 August 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.79g | Prot: 92.51g | Carbs: 126.11g.
Breakfast: Wehle Collagen, Milch 1,5%, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei. Lunch: Gefüllte Zucchini, Pellkartoffeln. Dinner: Wehle Collagen, Kakaopulver (Ungesüßt), Walnüsse, DM Leinsamen Geschrotet, Blaubeeren, K-Bio Haferkleie. Snacks/Other: K-Classic Reiswaffeln mit Meersalz, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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