Weigh In record (no journal entry) for 12 August 2023
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87.8 kg
Lost so far: 0.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 75.91g | Prot: 83.73g | Carbs: 212.07g.
Lunch: Potato Croquettes, Diet Soda, Baked or Fried Coated Chicken with Skin. Dinner: Pork, Fried Rice. Snacks/Other: Kirkland Signature Organic Chia Seeds, Almond Milk, M & M's Peanut, Hard Pretzels, Red Bull Energy Drink. more...
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Gaining 2.8 kg a Week
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Elise B. Kiwaki's Weight History
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