Weigh In record (no journal entry) for 23 February 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1218 kcal
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Fat: 30.18g | Prot: 57.32g | Carbs: 185.59g.
Breakfast: Pisang Kepok Rebus. Lunch: Bimoli Minyak Goreng, Saori Saus Teriyaki, ABC Kecap Manis, Wortel, Sate Ayam, Tahu, Jagung Rebus, Nasi Putih. Dinner: Daun Singkong, Tahu Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Pepaya. more...
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utarisulis's Weight History
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