Weigh In record (no journal entry) for 13 August 2023
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 13.96g | Prot: 12.12g | Carbs: 59.88g.
Breakfast: Банан, Помидоры, Огурец, Простоквашино Молоко 2,5%, Хохланд Творожный Сыр с Ветчиной и Зеленью, Хлеб Дарницкий. more...
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Losing 0.1 kg a Week
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zinchenkoea's Weight History
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