Weigh In record (no journal entry) for 13 August 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 31.40g | Prot: 17.55g | Carbs: 48.69g.
Breakfast: Брест Литовск Сырокопченая Колбаса, Сыродел Сыр Черный Король, Винни-Пух Торт Алладин, Виктория Торт Печеночный. more...
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Losing 0.2 kg a Week
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NadejdaAminova's Weight History
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