Weigh In record (no journal entry) for 13 August 2023
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 90.71g | Prot: 55.16g | Carbs: 65.68g.
Breakfast: Яшкино Белый Шоколад, Вологодское Масло Сливочное, Хлебосольный Хлеб Новоукраинский, Омлет. Lunch: Азбука Вкуса Суп Гороховый с Копченостями. more...
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Losing 7.7 kg a Week
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oks-a-n-a's Weight History
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