TinaSanna's Journal, 13 Aug 23

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вчерашний поход в бургер Кинг не прошел не замечено....

86.7 kg Lost so far: 10.2 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

727 kcal

Fat: 23.27g | Prot: 33.44g | Carbs: 100.13g. Breakfast: Мортадель Карпаччо из Куриной Грудки, Огурец (без Кожуры), Помидоры, Крекер с Солью, Кофе с Молоком, Fresh Bar Газировка. more...

3259 kcal

Exercise: Housework - 3 hours, Desk Work - 3 hours, Cooking - 1 hour, Google Fit - 17 hours. more...

Gaining 9.1 kg a Week

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TinaSanna's Journal, 13 Aug 23

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TinaSanna's Weight History