Sarah Nurul Latifah's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
88.9 kg Lost so far: 4.7 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1901 kcal Fat: 64.37g | Prot: 79.80g | Carbs: 264.16g.   Breakfast: Pisang, Jinten, Madu, Tahu Isi. Lunch: Kerupuk Putih, Udang Goreng, Perkedel Jagung, Ikan Layang, Ikan Tongkol Goreng, Tomat Merah, Uleg Sambal Pedas, Jagung Manis Kuning, Sayur Campuran. Snacks/Other: Klepon. more...
Gaining 0.7 kg a Week

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Sarah Nurul Latifah's Weight History


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