Weigh In record (no journal entry) for 19 June 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 44.68g | Prot: 50.27g | Carbs: 253.35g.
Breakfast: Empada de Frango, Café com Leite e Açúcar. Lunch: Linguiça Assada, Carioca Feijão Cozido, Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Suco de Uva Integral, Arroz Branco (Cozido). Dinner: Pão Francês, Café com Leite e Açúcar, Banana Nanica. more...
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Kelly.Rejane's Weight History
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