Weigh In record (no journal entry) for 12 August 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 63.45g | Prot: 133.62g | Carbs: 294.16g.
Breakfast: Магнит Слива, Чеснок, Морковь, Мистраль Гречка, Onlyfit Батончик Фисташка, Макрурус. Lunch: Бабаевский Шоколад Люкс. Dinner: Onlyfit Батончик Фисташка. Snacks/Other: Чай. more...
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Losing 0.5 kg a Week
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okxa4444's Weight History
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