Weigh In record (no journal entry) for 08 August 2023
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125.6 kg
Lost so far: 14.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.85g | Prot: 51.09g | Carbs: 105.68g.
Breakfast: Taco Cabana Potato & Egg Breakfast Burrito. Lunch: Beef T-Bone Steak (Trimmed to 1/8" Fat) . Dinner: Sara Lee Classic 100% Whole Wheat Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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steady weight
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jestellia's Weight History
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