Weigh In record (no journal entry) for 12 August 2023
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68.6 kg
Lost so far: 22 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.56g | Prot: 57.73g | Carbs: 95.49g.
Lunch: Épi d'or Biscottes au Froment, Sucre, Royco Soupe Tomate, Tradilège Aiguillettes de Poulet Rôti , Salade Verte, Tomates Cerises, Delisse Fromage Blanc 3%, Elle & Vire Carré Frais 0% Ail et Fines Herbes . Dinner: Materne Confipote Framboise, Bjorg Galettes 4 Céréales (7,7g), Myprotein Peanut Butter, Kiwi, Nestlé Ricoré. more...
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Losing 0.2 kg a Week
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Cheyenne.Janas's Weight History
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