Weigh In record (no journal entry) for 12 August 2023
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 10.03g | Prot: 19.65g | Carbs: 15.10g.
Lunch: Арбуз, Бешеная Сушка Вяленая Свинина, Bonfesto Сыр Моцарелла Мягкий. more...
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Losing 0.8 kg a Week
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Onalovey's Weight History
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