Weigh In record (no journal entry) for 12 August 2023
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82 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 26.54g | Prot: 21.85g | Carbs: 25.11g.
Breakfast: Melitta Café sem Açúcar , Linea Adoçante Líquido, Polly Leite em Pó Integral, Ovo Mexido, Plus Vita Pão de Forma Original, Claybom Margarina com Sal. more...
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steady weight
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Lua Yanaan's Weight History
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