Weigh In record (no journal entry) for 12 August 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 53.65g | Prot: 60.15g | Carbs: 129.34g.
Lunch: Жареное Яйцо, Каравай Хлеб Столовый. Dinner: Токио Сити Салат Цезарь с Цыпленком, Токио Сити Удон с Овощами, Свининой и Соусом Терияки. more...
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Losing 1.8 kg a Week
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Klimkapp's Weight History
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