Weigh In record (no journal entry) for 12 August 2023
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 44.08g | Prot: 45.65g | Carbs: 79.46g.
Breakfast: Вкусно и Точка Шримп Ролл, Красный Октябрь Шоколад Алёнка, Говяжий Фарш, Макароны Отварные, Лакомо Сливки 10%. more...
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Gaining 0.2 kg a Week
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