Weigh In record (no journal entry) for 12 August 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.14g | Prot: 45.69g | Carbs: 99.50g.
Breakfast: Капучино. Lunch: Сливы. Dinner: Fish House Горбуша Натуральная, Брест Литовск Сыр Классический 45%, Добрянка Лаваш со Вкусом Сыра. more...
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Losing 3.5 kg a Week
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Мариша1305's Weight History
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