Weigh In record (no journal entry) for 12 August 2023
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68.4 kg
Lost so far: 8.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 63.75g | Prot: 51.80g | Carbs: 117.75g.
Dinner: McDonald's Cheesy Garlic Bites (5 Pieces), McDonald's Big Mac, McDonald's McDonald's Fries (Medium), McDonald's 6 Piece Chicken McNuggets. more...
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Losing 0.5 kg a Week
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Eluna_88's Weight History
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