Weigh In record (no journal entry) for 12 August 2023
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88 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 31.27g | Prot: 13.57g | Carbs: 37.36g.
Breakfast: Yeşil Zeytin, Kepekli Ekmek, Menemen. more...
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Losing 0.1 kg a Week
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tombikgillerden's Weight History
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