Weigh In record (no journal entry) for 12 August 2023
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 74.64g | Prot: 47.85g | Carbs: 143.02g.
Breakfast: Поджаренный Белый Хлеб, Ветчина, Ferrero Ferrero Rocher, Жареное Яйцо. Lunch: Etlon Бамбл Кофе, Макси Цезарь . Dinner: Арбуз, Easy Peasy Чипсы Малосольные Огурцы. more...
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Gaining 0.2 kg a Week
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мария луговская's Weight History
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